When you look at the people around you see almost no place in heaven human being still people endlessly in animation and animation endless this seems to be the speed of each year. We cannot continue to us on a trip with no breaks. We all know how difficult it is to the body when we first started practicing meditation Maybe you still struggle with this simple but often rarely of sitting still
Legs were falling asleep back muscles are aching we feel itchy everywhere … and more Once we were settled with the body we face great challenges By attempting to the spirit who is that nothing can go faster, the speed of light? We know how the mind really quickly when we enforce silence we can be in different parts of the world in a short period of time. We can walk through time, in seconds.We can move back and forth between extreme mood in an instant.
Therefore, for most of us. Is it so difficult?
Because there is nothing inside or outside In addition, we will continue every molecule in our body is to trace from the dust of star stars caused by powerful bomb called bang Yai from some big universe never stop movingEverything is in constant motion: from the largest object in the smallest subatomic particles that form our bodies
We exist in a world in motion continuously even when you look at it is materially unmoving illusion as it moves along with the movement of the Earth zoom area itself makes it fast.Move everything inside them is in space: everything in your body in the animation of muscles joints organ blood nervous system and all cells in the movement Sciences
So here we have vibrating entity made up of particles in the animation.Hovering environment in perpetual motion
If everything from the largest object with the smallest particles constantly move in silence as we are trying to achieve on the path of spirituality, it is possible to State?
Quietness is on the outside of the Empire of the mind They all stop concepts Stillness is the fragmentation of reality is all of the pictures in time or space.
In other wordsFrom the scope of the mind and the universe as a shapeWe must together with the higher selfThe source of serenity
Imagine yourself up as a complete picture of the reality remains that have been reflected by a mirror of imagine a glass immeasurable extends to endless pieces (each piece will be for you and me and everything that you see around you) each reflect portions of all pictures all parts in motionVibrating probably to unification, which will bring them into the original state of oneness individual cover original sparkle of stillness in the reflection.Unbroken source fact here is that sparkle we're connected in our meditation
Learn more about shakti mhi and yoga teacher training her by visiting her website www.pranayoga.com
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